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MODULO 0
Los fundamentos del curso
4 Topics
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MODULO 1
Hack de 7 Minutos para recuperar tiempo.
6 Topics
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MODULO 2
Las 3 decisiones que cambian tu día.
6 Topics
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MODULO 3
Mini detox de relaciones.
6 Topics
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MODULO 4
Corta con la autoexigencia.
5 Topics
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MODULO 5
Di NO sin culpa.
6 Topics
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MODULO 6
Recupera 10 horas semanales.
6 Topics
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MODULO 7
Antídoto contra el pensamiento rumiante.
7 Topics
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MODULO 8
Método del papelito (decisiones).
7 Topics
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MODULO 9
Reprograma tu día en 5 minutos.
5 Topics
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MODULO 10
Plan de emergencia emocional.
7 Topics
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MODULO 11
Haz lo mismo con tu dinero
8 Topics
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